[summer cold dishes] sweet garlic

Function of sweet garlicSugar garlic is originally a pungent and hot food. It is easy to get angry when you eat too much. However, sugar garlic soaked in white vinegar and sugar not only reduces the spicy taste of garlic, but also eases its pungent and hot nature. Therefore, even people with Yin deficiency and fire can eat some. Especially when eating meat with more fat, eating sweet garlic can not only remove greasiness, but also promote the digestion and absorption of the human body.Medicinal value 　　 1. Garlic water can cure long cough in children;　　2. Sweet and sour garlic with porridge and wine. It has garlic flavor and is not spicy. It can remove greasiness and fishiness and help digestion;　　3. Garlic can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer;　　4. The antioxidant activity of garlic is better than that of ginseng. Regular eating can delay aging. People who are often exposed to lead or have a tendency to lead poisoning can effectively prevent and treat lead poisoning;　　5. Garlic contains a kind of capsaicin called propylene sulfide. Its bactericidal ability can reach 1/10 of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection, treat infectious diseases and expel insects.Food phase restriction　　1. Avoid eating with mango to avoid inducing jaundice; 　　2. Generally, sweet garlic is not eaten with tonic.

Main Ingredients

• Fresh garlic 1500g

Auxiliary Ingredients

• salt A moderate amount of
• Vinegar appropriate amount
• sugar appropriate amount